Resources

ACCESS Center
1-800-854-7771

The ACCESS Center, as part of LACDMH’s Help Line, operates 24 hours/day, 7 days/week as the entry point for mental health services in Los Angeles County. Services include deployment of crisis evaluation teams, information and referrals, gatekeeping of acute inpatient psychiatric beds, interpreter services and client transport.

988 Suicide & Crisis Lifeline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

The Trevor Project
1-866-488-7386

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth.

TrevorLifeline: A crisis intervention and suicide prevention phone service available 24/7.

National Sexual Assault Hotline
1-800-656-4673

When you call 800.656.HOPE (4673), you’ll be routed to a local RAINN affiliate organization based on the first six digits of your phone number. Cell phone callers have the option to enter the ZIP code of their current location to more accurately locate the nearest sexual assault service provider.

Latinx Therapy

Latinx Therapy has a national directory that includes culturally-oriented, bilingual psychotherapists and mental health resources! Find your Latinx Therapist or Psychologist for mental health.

Therapy for Latinx

Mental health can be challenging, finding a therapist shouldn’t be. At Therapy for Latinx, you can find verified mental health professionals through their national directory.

Therapy for Black Girls

Therapy for Black Girls is an online space and national directory dedicated to encouraging the mental wellness of Black women and girls. So often the stigma surrounding mental health issues and therapy prevent Black women from taking the step of seeing a therapist. 

Melanin and Mental Health

Melanin & Mental Health™ was born out of a desire to connect individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. 

Inclusive Therapist

Inclusive Therapists is a social justice and liberation-oriented mental health directory, community, and resource hub.

Calm (FREE)

Calm is the #1 app for Sleep, Meditation, and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Headspace (FREE)

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness, and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest. 

Helping Survivors 

Helping Survivors is an organization designed to help individuals who have experienced sexual assault and abuse. It provides educational resources, tools and assistance to help survivors work through their experiences to reclaim their lives and build the best future possible. Team includes healthcare providers, legal professionals, experienced advocates, survivors, and allies who are all working together on a shared mission to help heal, educate, and empower survivors.