QUESTIONS? Email me at yanirahernandez@palantetherapy.com or call me at (424) 261-1572

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Services

First and foremost, let’s celebrate you for taking the first steps towards mental and emotional liberation. Any work towards improving your emotional well-being should always be celebrated!

Through a culturally-affirming, trauma-focused, and strength-based approach and caring and collaborative environment, I am here to help and empower you to be the best version of yourself. I provide mental health services in both English and Spanish, ensuring accessibility for all. My experience spans across a diverse range of age groups, from children aged birth to five, school-aged children, adolescents, transitional-aged youth, to adults. I also offer clinical supervision, both individually and in group settings, to MSW graduate students and associate clinical social workers.

My specialization includes addressing intergenerational trauma, early childhood trauma, complex trauma within immigrant Latinx populations, and supporting First-Gen professionals and students navigating issues related to the imposter phenomenon (imposter syndrome).

*Please be aware that therapy services are limited to clients residing in the state of California. All services are provided via online/telehealth.*

Approaches

My specialization includes addressing intergenerational trauma, early childhood trauma, complex trauma within immigrant Latinx populations, and supporting First-Gen professionals and students navigating issues related to the imposter phenomenon (imposter syndrome).

I hold certifications and have received extensive training in various Evidence-Based Practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Structural Family Therapy (SFT), Family Systems Therapy, Seeking Safety, Crisis Oriented Recovery Services (CORS), EMDR (Eye Movement Desensitization and Reprocessing), and Brainspotting. In addition, I am also trained in K-12 school-based interventions including Cognitive Behavioral Intervention for Trauma in Schools- Racial Trauma Model (CBITS-RTM), UCLA FOCUS (Families OverComing Under Stress) Family Resiliency Program in Schools, and Erika’s Lighthouse Mental Health Education Program for Students.


My approach combines these modalities to provide personalized support tailored to your unique needs.
How I Can Help

INDIVIDUAL THERAPY

Pa’lante Therapy is committed to decreasing barriers to therapy by offering online/telehealth psychotherapy. Together, we will understand the negative behaviors developed over time, overcome the past, and identify solutions to live life authentically and with confidence while upholding your multiple identities and values.
  • All services are provided online via HIPAA compliant software
  • Services in English & Spanish
  • Culturally-inclusive, trauma-informed care
  • Evenings/Weekends available
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IMMIGRATION PSYCHOLOGICAL EVALUATIONS

I collaborate with local immigration offices to provide thorough psychological evaluations as a tool to support you in your immigration process and move forward in your immigration proceedings. Consult with an attorney regarding the type of evaluation that is recommended for your case

Evaluations are conducted online for immigrants in California. Please note that current or previous therapy clients will be referred to an outside therapist to complete the evaluation.
  • Extreme hardship waivers
  • Cancellation of removal
  • Asylum
  • VAWA
  • U Visa / T Visa
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Femtorship Coaching for Early Career Latinas in Mental Health

This is an inclusive and affirming virtual femtorship coaching space designed for Latinas in graduate school or early career Latinas who feel stuck, uncertain, or need more guidance in navigating mental health-related careers and opportunities. I bridge femtorship & coaching style support to guide you towards a pathway that is in alignment with your passion and values and to empower you to authentically take up space in any professinal setting you're in. Estoy aquí para echarte porras!
  • Monthly virtually meetings
  • Options for monthly packages or an intensive 90-minute power hour
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Prices

THERAPY INVESTMENT

Intake Assessment:

$225 (90-120 minutes)

Individual Therapy Session:

$165 (50 minutes)

Student Individual Therapy Session:

$115 (50 minutes)

Reduced fee slots are available on a limited and income-based basis.

PAYMENT

I am only accepting major credit cards as payments at this time through my secure online portal. Payments are due at the beginning of each session.

​No-shows and same-day cancellations will result in a fee charged to the card on file.

Insurance

I am an out-of-network provider, therefore, I do not accept insurance. However, I am happy to provide a superbill on a monthly basis so you can be reimbursed for out-of-network services.

Please call your insurance provider prior to our first appointment to ensure your out-of-network service will be reimbursed.

Immigration Psychological Evaluations

Evaluation Investment

Immigration Psychological Evaluation Fee:

$1000

Expedited Evaluation Fee:

$1500 

Expedited services depend upon availability. Please discuss your turnaround needs with your attorney in order to ensure that they can be met prior to starting the evaluation process.

PAYMENT

I am only accepting major credit cards as payments at this time through my secure online portal. Payments are due at the beginning of each session.

Process

  • Two 90-minute interview appointments with the person being evaluated scheduled within two weeks of one another.
  • Follow-up phone call regarding any missing information from the interview if necessary.
  • Collateral communication with the attorney/paralegal on the case. Please note that written consent will be required to communicate with the attorney/paralegal on the case in order to complete the evaluation.
  • A written draft will be sent to the attorney/paralegal to cross-reference and confirm information (i.e. dates and names).
  • A copy of the finalized evaluation will be mailed to the attorney/paralegal and another copy will be sent to the client.

Please Note: Rescheduling/canceling appointments may delay the turnaround time for the evaluation. Typically, evaluations are completed in 4-5 weeks.

GOOD FAITH ESTIMATE

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using their insurance an estimate of the bill for medical items and services.
  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical services or items. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
  • If you receive bill that is at least $400 more than your Good Faith Estimate, you can dispute that bill.
  • Make sure you save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate,
    visit www.cms.gov/nosurprises or call 1-800-985-3059.
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Dr. Yanira Hernandez EdD LCSW PPSC founder of Palante Therapy smiling in an elegant office setting embodying healing and the reclaiming of nuestras raices scaled

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Happy National First Gen Day! May we continue to step bravely into unknowns con un chingo de orgullo. They may try to silence us, dismiss our experiences, and bury our existence but they forgot we were seeds and we will bloom.✨

To the First Gen student/professional…
… from the hood,
… who is undocumented,
… who is a child of immigrants,
… who has parents that are undocumented,
… still living at home,
… leaving their home for the first time,
… taking financial and career risks with no safety net,
… learning how to complete benefit packages, 401K, payroll documents for the first time,
… who is navigating countless ‘first’ experiences,

May you continue to bravely and courageously navigate many unknowns con miedo pero con un chingo de ganas, fortaleza, y pasión.

As a First Gen Latina from South Central LA, daughter of immigrants, I’ve navigated many unknowns and continue to navigate many ‘first’ experiences. Pero me echo un padre nuestro before entering unfamiliar faces and remind myself of the numerous times I’ve walked unfamiliar territories con miedo pero con orgullo.

I am privileged to support the First Gen community every day. Our stories are diverse but of a collective resistance and resiliency.

We are First Gen’s y vamos pa’delante! 🎓🤎

Con porras y abrazos,
Dra. Hernández @palantetherapy

#nationalfirstgenday
#firstgenerationcollegestudent #firstgen #firstgenerationlatina #firstgeneration #doctor #doctora #edd #usc #ucla #socialwork #southlosangeles #latino #latina #latinx #latine #latinxgrad #highered #latinasinhighereducation #latinatherapist #terapeuta #palante #palantetherapy #reelsinstagram #reels #explore #graduation #gradstudent #southcentral #southcentralla

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Happy National First Gen Day! May we continue to step bravely into unknowns con un chingo de orgullo. They may try to silence us, dismiss our experiences, and bury our existence but they forgot we were seeds and we will bloom.✨ To the First Gen student/professional… … from the hood, … who is undocumented, … who is a child of immigrants, … who has parents that are undocumented, … still living at home, … leaving their home for the first time, … taking financial and career risks with no safety net, … learning how to complete benefit packages, 401K, payroll documents for the first time, … who is navigating countless ‘first’ experiences, May you continue to bravely and courageously navigate many unknowns con miedo pero con un chingo de ganas, fortaleza, y pasión. As a First Gen Latina from South Central LA, daughter of immigrants, I’ve navigated many unknowns and continue to navigate many ‘first’ experiences. Pero me echo un padre nuestro before entering unfamiliar faces and remind myself of the numerous times I’ve walked unfamiliar territories con miedo pero con orgullo. I am privileged to support the First Gen community every day. Our stories are diverse but of a collective resistance and resiliency. We are First Gen’s y vamos pa’delante! 🎓🤎 Con porras y abrazos, Dra. Hernández @palantetherapy #nationalfirstgenday #firstgenerationcollegestudent #firstgen #firstgenerationlatina #firstgeneration #doctor #doctora #edd #usc #ucla #socialwork #southlosangeles #latino #latina #latinx #latine #latinxgrad #highered #latinasinhighereducation #latinatherapist #terapeuta #palante #palantetherapy #reelsinstagram #reels #explore #graduation #gradstudent #southcentral #southcentralla

#Understoodpartner Comunidad, October is ADHD Awareness Month and we are debunking common ADHD myths in the Latine community featuring “La Tia”. Common ADHD myths include that only boys have ADHD and ADHD can be outgrown. However, ADHD affects both boys and girls, although girls are often underdiagnosed because their symptoms can manifest differently, such as being more inattentive rather than hyperactive. Also, while some symptoms may change over time, ADHD is often a lifelong condition that requires ongoing management into adulthood.
Addressing these myths in the Latine community is crucial for increasing understanding, encouraging early intervention, and reducing stigma associated with ADHD.

I’ve partnered with @understoodorg to increase access to resources for parents on how to support their children with ADHD and other learning and thinking differences. To access free resources in English and Spanish including articles, podcasts, psychoeducational handouts, and community groups, visit understood.org or click the link in bio.

Let’s continue to educate las tias and our comunidad on ADHD. Pa’delante!

#BeUnderstood #understoodpartner #adhd #adhdawareness #adhdawarenessmonth #latinementalhealth #latinxmentalhealth

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#Understoodpartner Comunidad, October is ADHD Awareness Month and we are debunking common ADHD myths in the Latine community featuring “La Tia”. Common ADHD myths include that only boys have ADHD and ADHD can be outgrown. However, ADHD affects both boys and girls, although girls are often underdiagnosed because their symptoms can manifest differently, such as being more inattentive rather than hyperactive. Also, while some symptoms may change over time, ADHD is often a lifelong condition that requires ongoing management into adulthood. Addressing these myths in the Latine community is crucial for increasing understanding, encouraging early intervention, and reducing stigma associated with ADHD. I’ve partnered with @understoodorg to increase access to resources for parents on how to support their children with ADHD and other learning and thinking differences. To access free resources in English and Spanish including articles, podcasts, psychoeducational handouts, and community groups, visit understood.org or click the link in bio. Let’s continue to educate las tias and our comunidad on ADHD. Pa’delante! #BeUnderstood #understoodpartner #adhd #adhdawareness #adhdawarenessmonth #latinementalhealth #latinxmentalhealth
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